Glow with the Flow Virtual 5K 2020

Collin Cares - Glow with the Flow Virtural 5K 2020


Date: August 1st -14th 2020

Fee: $30 for the 5K which includes a shirt! 

5K Run:  This run starts on August 1st until the 14th!! You have two weeks to run your very own Glow with the Flow course. More of an explanation will be provided below but we want to avoid our normal large and crowded race setting. We do not encourage participants to run in groups but we do wish you practice social distancing to avoid more risks. Virtual runners will receive their race shirts directly from our printer, Bullseye Activewear and Promotions. The awards will mainly be how you participate although you are still able to turn in your time to our system. We are excited to take on this new virtual way of running and thank you for the continuous support.

Start/Finish: Since this is a virtual race… the start and end of Glow with the Flow is up to you!! Feel free to run 3.1 miles at your own pace, 1 mile one day and the other 2.1 five days later or whatever works best for you. You decide where, when and how long you want to run as long as it matches the length of a 5K. If you’d like to time your run, participants are able to submit their times online. We will not be giving out awards based on time/age group (Find more info on awards below).

Awards: This year we will not be giving out awards based on times. We want to do it a Collin Cares way by putting a twist on it! Below we have listed what awards we will be awarding for our 2020 Virtual Race. To enter or be considered for an award, make sure to send in a picture to our Instagram or Facebook page!!

Best Glow Outfit

Best Scenic Course

Best Medina Route

Most Blue and Yellow

Best Decorated Yard

Best Supporting Team

Best Out of State Location


Register with this link!


Packet Pick up

There will be NO packet pick up this year. To keep everyone safe and to avoid the spread of the virus, your shirt will be mailed to you!! Virtual runners will receive their race shirts directly from our printer, Bullseye Activewear and Promotions. Be on the lookout for your package! 


All proceeds from our event go back to our foundation to donate to families in the community dealing with a cancer diagnosis. 

Medina Runs Down Cancer Series team is meeting the week of 6/22. We will update you more on what our resolution to the situation at hand will be. Thank you for your patience!

Our virtual race is used for donations toward our foundation. Please understand that there are no refunds!


Glow with the Flow Tips

Be safe with the course you choose for yourself!

Still grab glow sticks and decorate yourself!

Stay aware when running on your own route.

We hope and appreciate our Virtual Runners take precautions in regards to COVID-19

Questions? Feel free to message or contact us through any social media platforms!


How long is a 5k?

3.1 miles

How long is a mile?

If you're walking.. it'll take about 15-20 mins

There are about ten city blocks in one mile

Run four laps on the Medina High School Track


Click this link now to register!


Thank you to our main sponsor, EcoSox, for supporting the Medina Runs Down Cancer Series 2019!

Visit to learn more or purchase their premium socks now!